Cryosauna

Frequently asked questions

1. When did this therapy appeared?

It appeared for the first time in Japan, in 1978. Later, its benefits were studied in Europe, cryotherapy being studied and tested deeply in the last 20 years.

2. How does it function?

Cryosauna uses the liquid nitrogen to cool the cabin. The temperature of the skin decreases quickly at 0°C and then, because of the intensification of the peripheral blood flow, it reaches 35°C (the normal temperature of the skin is 32,5°C). Given the fact that the procedure is very short (1-3 minutes), the superficial layer of the skin is the only one who is cooling, the temperature of the internal organs remaining the same. The system reacts at a low temperature, sending signs to the brain, which stimulates the whole self-regulation functions of the body, acting especially on the elements which don't function properly. Here you can see how it takes place a procedure (video).

3. Is the procedure dangerous for human?

The procedure is not toxic or dangerous for people, staff and environment.

4. Is the nitrogen dangerous for human?

No, it is not. The atmosphere is composed by 78% nitrogen (it also contains 16% oxygen, 1% hydrogen and 5% other gases).

5. Is the discomfort high?

Before entering in the cryosauna, the client puts on wool socks and gloves. The feeling acquired during the procedure is endurable, better than the one of bathing in cold water.

6. How do I feel after a procedure ?

During a procedure, the body eliminates in the blood endorphins ("the hormone of happiness"), causing a good mood which is maintained at least 6 hours.

7. Can I get a flu after a procedure ?

No way. On the contrary, the cryosauna stimulates the immune system, which increases the resistance of the system.

8. If I suffer from claustrophobia, I will be able to enter in the cryosauna ?

Of course you will. The door has a magnetic closing system, which allows the patient to get out whenever they want. Also, when the patient enters the cabin, the height of the floor is adjusted in order to have the head upper than the border of the cabin.

9. Do I have to take a shower before of after the procedure ?

No, you don't. This procedure is purely dry.

10. Do I need special authorizations for installing and using the cryosauna ?

Cryosauna is not included in any medical devices category and it doesn't need any special authorization.

11. How much space do I need for installing a cryosauna ?

You should have a space of at least 12 m², including the space for the preparation of the client.

12. Where do I find liquid nitrogen ?

In the Buse Gaz, Airliquide, Linde Gaz, Messer dealers network and other independent producers.

13. How many clients can serve the cryosauna per day?

80-100 clients / 8 hours.

14. Does any celebrity used the cryosauna ?

Yes, for example the Formula 1 pilot Mark Webber, and the footballer Paul Gascoigne alias Gazza

15. How can I find more about the beneficial effects of the therapy with cold (aircryotherapy) ?

You can search on Google: "whole body cryotherapy", "cryo chamber".